FREE VIDEO TRAINING + WORKSHEET

Have the conversation
you've been avoiding.

Is there something you’ve been holding back from someone? What goes unsaid often creates distance and keeps us stuck. In this short training, you’ll learn practical skills to prepare for and initiate that conversation.

Includes a printable worksheet. You'll also receive occasional emails from me, and you can unsubscribe anytime.

Dayna Seraye, free training

WHAT YOU'LL LEARN

Four skills for the conversations that matter

R

RELATIONAL

The question to ask before you say a word

Why getting clear on this first changes how the whole conversation goes.

E

EMBODIED

How to stay steady when it gets hard

Simple ways to keep from shutting down or getting swept away in the moment.

A

AUTHENTIC

What's really underneath the avoidance

Get honest with yourself in a way that makes the conversation easier to start.

L

LEADERSHIP

A five-part way to set it up

The step most people skip, and why it changes how the other person receives you.

Dayna Seraye at home

ABOUT ME

Hi, I'm Dayna.

For over two decades, I’ve helped people navigate the messy middle of real life and relationships as a coach, facilitator and trainer of facilitators. Since 2019, I’ve been Senior Course Leader and Head of Curriculum and Facilitator Training at ART International, leading programs in Authentic Relating, Relational Leadership and Facilitator Certification.

R.E.A.L. stands for Relational, Embodied, Authentic Leadership. It’s the path and practice I’ve woven from years of apprenticing with teachers across somatics, depth psychology, leadership development and world wisdom traditions. It’s about knowing ourselves deeply, relating with more trust and courage, and learning to human better together.

Ready to start with one conversation?

Free video training. 15 minutes. Includes a fillable PDF worksheet.

Watch the free training