R.E.A.L. Coaching

Create real change in the way you live, relate, and lead.

Begin with a conversation.

Even the strongest of us need a place where we can be seen, held and guided. This is that place.

Perhaps you are at a turning point. Something has to shift.

You know you've got some work to do. 
And this is not the kind of work to do alone.

In our three month coaching container, we slow down enough to notice what’s really happening—beneath the habits, stories, and strategies that have gotten you this far.

We get real about where you're stuck, and why. 

And then we practice new moves.

The R.E.A.L Moves

Relational, Embodied, Authentic Leadership

R.E.A.L. is the body of work I’ve developed through decades of study and practice into how we can human better together.

Within our coaching container we build skills and capacities across four interconnected areas:

KNOW → RELATE → LEAD → BELONG 

KNOW
We begin with your relationship with yourself. Learn to listen to the intelligence of your body, emotions, needs, desires, and intuition. Recognize the patterns that shape how you respond.

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RELATE
Bring your self-awareness into your relationships with others. Learn to listen deeply, show up with care, express yourself authentically, navigate difference, and stay connected when things get uncomfortable.

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LEAD 
How you relate translates how you lead. Cultivate clarity, vision, and the capacity to lead from more of your whole self. Inspire trust in others and create the culture you want to be part of. 

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BELONG 
Return to the sense of belonging to something greater than yourself. Explore what it means to contribute, take your place, and help shape the cultures and communities you are a part of. 

What we can work on together:

 

  • Patterns that keep repeating. You are ready to actually shift them, not just understand them.

  • Difficult conversations and boundaries. You've been avoiding instead of staying present, and you're ready for that to change.

  • Leadership and relational intelligence. You're leading or managing others and want to bring more of yourself into it, and cultivate real trust.

  • Embodiment and presence. You've been living in your head, and want to come back into your body — to feel it, trust it, and finally be here.

  • Transitions and new chapters. You're at a turning point and want support finding your way through it.

  • Accountability, not just insight. You're ready for support that makes the change actually stick.

Your 3-Month R.E.A.L. Coaching Container


Real change requires practicing new moves consistently over time. This is how insight becomes embodied, and how a different way of relating  becomes your new way of being.

During our three months together, you’ll have the support, holding, and accountability you need to bring what you’re learning into your day to day life.

You'll receive:

  • Two 75-minute private coaching sessions each month
    Six sessions over three months, with space to slow down, go deep, and work with what's most alive.

  • Messaging support between sessions
    Stay connected with me and receive support as you practice.

  • R.E.A.L. teaching videos
    Short teachings that give you perspectives and practices to explore between sessions.

  • Practices to apply to your life
    Experiments and integrative practices for you to bring what we're working on into your actual life.

  • A container dedicated to you
    Rather than following a predetermined curriculum, we'll work with the themes, questions, and  relationships that are most relevant to you.

Investment:


$1800
Pay in Full

or 3 monthly payments of $650

Begin with a conversation.

"I was at a threshold I couldn’t cross alone."

 
"Working with Dayna has been nothing short of life-changing. She holds space with such potent presence, care, and embodiment that transformation becomes not only possible, but inevitable. When I came to her, I brought everything—the doubt, the disappointment, the apathy, the ache of wanting to quit. I had already done so much deep inner work, but I was at a threshold I couldn’t cross alone. She didn’t fix me—she believed in me. And that changed everything. Her guidance has helped me step into a new level of expansion, freedom, and possibility.” 
- Rachel Weir

"I now have the super power of staying with
and in difficult situations to find resolutions.
"

 "Working with Dayna has been beyond transformational and has enhanced my life in ways I could never have predicted. As a result of working with Dayna, I now have the super power of staying with and in difficult situations to find resolutions-which has been a real life changer for me. In a crowded landscape, my experience of Dayna is that of a true seasoned professional in the field of transformational coaching. Her expertise and mentorship has supported me in uncovering my own answers and finding my own truth. My relationships, interactions with others, and my ability to express myself have increased exponentially and as a result there is so much more love flooding into my life.” 
- Lou Comfort

 

"Unyielding support and guidance on the path."

"Working with Dayna has been a literal life-changing experience for me. From the very first time I experienced Dayna in action and presence, watching in awe as she navigated complex interactions with seemingly masterful grace, patience, and ease, I knew that I would commit to working with Dayna for as long as it might take to glean her Jedi-like wisdom, equanimity, and attunement. Four years later, I have facilitated around the world and become a mentor to others, thanks to Dayna's unyielding support and guidance on the path. For anyone called to deeper authenticity and connection in any facet of their personal and professional lives, and for anyone looking not to become more like someone else, but a much more authentic and relational version of yourself, you will not find a better role model/teacher/mentor than Dayna." 
– Evan Joblin

Schedule a 20-minute discovery call to explore how R.E.A.L Coaching can support your next steps.