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let's get R.E.A.L.

Relational Embodied, Authentic Leadership
 

In our rapidly changing world, how do we become more fully human, and learn to human better together?

It starts here, with you, doing the inner work that ripples into how you show up everywhere.

Explore 1:1 Coaching

let's get R.E.A.L.

Relational Embodied, Authentic Leadership

In our rapidly changing world, how do we become more fully human, and learn to human better together?

Start here →
Have the Conversation You've Been Avoiding

Receive the free 3-part video training.

 

What if transformation didn’t mean becoming someone new, but returning to who you are beneath the armor, the habits, and the expectations?


This is the heart of my work: supporting people to come home to themselves, develop deeper relational capacity, and bring more of who they truly are into the way they live, work, and lead. 

The R.E.A.L. Practice

These four pillars guide us to cultivate the skills and capacities to meet each moment with presence, courage and connection. 

R

Relational

Create connection without abandoning yourself. Practice honesty, repair, boundaries, and trust.

E

Embodied

Listen to the intelligence of your body. Build the capacity to stay present under pressure.

A

Authentic

Let your inner truth and outer choices align. Speak clearly and act congruently.

L

Leadership

Bring what is yours to bring. Shape a culture where people, and you, can flourish.

READY TO PRACTICE?

R.E.A.L. isn't something to simply understand with your mind. It's something you've got to practice, in your body, your relationships, and in your moment to moment choices and conversations.

R.E.A.L.
Transformation COACHING

A personalized space to slow down, see what's really happening, and work with the patterns that are ready to shift.

3 MONTHS

+ Two 90-minute sessions each month
+ support between sessions
+ practices and integration

EXPLORE COACHING →

I want to live in a world where our leaders create the conditions for everyone to flourish. Where repair is the go-to move, and soul is fed in every home and workplace.

I want you to trust what your body knows. To follow your hell-yes and stand in your no guilt-free. To stay connected to yourself when things feel hard, and remain present with others in discomfort, especially those you're leading.

You matter. I want you to know that from deep in your core. Because from that place you can co-create a world where everyone matters.

I want to remember how to be R.E.A.L. together.

Are you ready to practice?

What people are saying:

Dayna navigates complex interactions with seemingly-masterful grace, patience, and ease. Working with Dayna has been a literal life-changing experience for me.

- Evan Joblin

Dayna holds space with such potent presence, care, and embodiment that transformation becomes not only possible—but inevitable.

- Rachel Weir

Dayna holds exquisite space based on years of facilitating groups. I didn’t know how much I needed Dayna's guidance until I experienced it - a true gift for me.

- Karam Kapur